Blog

In my 10 years as a coach I have experienced a clear thread in all the challenges and issues that my clients bring to the table.

These can be summed up in one sentence: I can not be...

Did you know that on an unconscious level we filter information so it adapts to our emotions? 

In other words, we attract more of what we feel.

WE ATTRACT MORE OF WHAT WE FEEL.

For...

As you probably know, we change through life.

Who you were when you were 13 is not the same person as you are today.

Sometimes experiences and the people around us can influence us in the wrong...

I got a great metaphor from a client the other day. She had gone for a walk in the woods and noticed two identical, large oak trees standing next to each other.

They were both old trees.

We often hear the phrase "extraordinary" associated with grand, world-changing events or people. But is it possible to find extraordinary within the seemingly mundane? 

We all have...

Many people find it difficult to talk about themselves and their own strengths, abilities and achievements. Why is it like that?

I recently heard a TED Talk with Sheryl Sandberg, COO of Facebook,...

Life is not just a bed of roses. Most of us have both small and large wounds on the soul that we try to forget, get over or live with in one way or another.

Maybe you tried to create something but...